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Understanding consciousness and beliefs in the communities will help in exercising the rights and personal freedom with everyday practices during menstruation. Using a clustered random sampling, 1342 adolescent girls and women of menstruating age (≥15 years) from three city districts within the Kathmandu valley accomplished a survey associated to menstrual practices and restriction. This was...Continue Reading

Most of the time, meals is the tie that binds a family together. Your potential spouse knows that very properly, so she will do her finest to prepare dinner superb dishes for the family. If you are from the west, expect to taste some very unique dishes. If you are lucky, your spouse could even...Continue Reading